Our Areas of Expertise

ADULT ADHD

Attention Deficit Hyperactivity Disorder is a neurodevelopmental condition that affects executive functioning, which involves our ability to plan, prioritise, organise, and sustain our behaviour towards a goal across time.

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based and effective psychotherapeutic approach for trauma. Trauma is any experience where a person is exposed to a threat and experiences a sense of hopelessness and/or strong distress as a result.

PTSD

Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation.

SCHEMA THERAPY

SCHEMA therapy (ST) is an integrative approach that brings together elements from cognitive behavioral therapy, attachment and object relations theories, and Gestalt and experiential therapies.

What we do

Therapy:

Assessments: